1:1 Personal training at Aly's gym (2 sessions per week only)
10 session pack of 45-50 minute workouts in my gym in county down, outside Holywood. We will work with your body and goals to make you enjoy working out lie never before. You will look forward tp the sessions and the feeling after in your body and bones! Please make sure you are cleared for exercise from your doctor and feel free to. e mail me via the contact page to ask questions or to find out available time slots if those listed do not suit you.. I would advise that you make space for two sessions per week to feel the benefits of this step in your wellbeing.
There is an expiry date of 2 months to use your session pass.
10 session pack of 45-50 minute workouts in my gym in county down, outside Holywood. We will work with your body and goals to make you enjoy working out lie never before. You will look forward tp the sessions and the feeling after in your body and bones! Please make sure you are cleared for exercise from your doctor and feel free to. e mail me via the contact page to ask questions or to find out available time slots if those listed do not suit you.. I would advise that you make space for two sessions per week to feel the benefits of this step in your wellbeing.
There is an expiry date of 2 months to use your session pass.
10 session pack of 45-50 minute workouts in my gym in county down, outside Holywood. We will work with your body and goals to make you enjoy working out lie never before. You will look forward tp the sessions and the feeling after in your body and bones! Please make sure you are cleared for exercise from your doctor and feel free to. e mail me via the contact page to ask questions or to find out available time slots if those listed do not suit you.. I would advise that you make space for two sessions per week to feel the benefits of this step in your wellbeing.
There is an expiry date of 2 months to use your session pass.