March progressive workout plan SOLD OUT

THIS PROGRAMME HAS SOLD OUT you are purchasing four recorded workouts - lower body, upper body+ cardio, full body and bodyweight. Included is two bonus ab and mobility workouts. They are recordings of me in my gym performing the workouts and I love them! ! Designed to show you a fun and dynamic range of movement while challenging the muscles each week to progress and grow stronger.

This is the most affordable way to train with me and all you need is one or two sets of dumbbells and a set of short resistant bands. We recommend you download YouTube to your phone so you can play the workouts anywhere.

This product is digital and will go straight to your e mail upon purchase. Workouts are valid for 3 months from purchase.